| AFSAYA |
Men's Health and Wellness Coach in London for Optimal Well-being
AFSAYA
Take a minute to read about me…
About Me
In 2018, at just age 20, I took on the challenge of rowing across the English Channel with a group of fellow fitness enthusiasts. It was an incredible undertaking, one that fuelled my determination and ignited my passion for fitness.
While initially uncertain about the subject I would study at university, I was drawn to business management, attracted to the idea of entrepreneurship and owning my own business.
My curiosity however, led me to explore nutrition and the pursuit of the "best diet." Through this exploration, I realised that there is no one-size-fits-all approach. The key lies in sustainable and consistent nutrition that is tailored to individuals.
Motivated by my passion for nutrition, I proudly earned a Bachelor of Science in Dietetics, becoming a qualified dietitian. I gained valuable experience undertaking placements at Great Ormond Street and North Middlesex University Hospital, further solidifying my knowledge.
Outside of my profession, I lead an active and vibrant life. You'll find me whizzing around London on my bike, exploring every nook and cranny of this city. I enjoy dining out and savouring the culinary experiences that London has to offer. Lately, my passion project has been experimenting with my own hot sauce business, despite facing a few setbacks along the way. Like you, I also love traveling internationally, embracing new cultures and experiences, and finding joy in life.
My primary focus is making a difference in people's lives, particularly the general public.
In the future, I hope to pursue a Masters in Public Health and perhaps even one day a PhD (Dr Ajayi has a nice ring to it.)
With a diploma in Level 2 Gym Instructing and Level 3 Personal Training, combined with my nutrition expertise, I offer a comprehensive approach to help you achieve your health, wellness, and lifestyle goals.
I believe what sets me apart is my exceptional can-do attitude. I am committed to bringing your goals to life through my knowledge, dedication and unwavering passion. Expect a comprehensive approach that integrates nutrition, fitness, motivation, and recovery. Together, we will embark on a transformative journey towards a healthier and more fulfilling life.
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